Super Bowl Sunday - seems like the best cheat/binge day ever right?
I weighed in yesterday morning at 223.5. Not too bad.
10:45am - Breakfast - 2 hb eggs, a few fork fulls of kraut, some black beans
11:15am - Cold shower - 8 min
11:30am - 40 standing squats
1:15pm - Started the AG stack. See previous post as to why just AG.
1:45pm - Lunch - 5 pieces of Hungry Howies pizza and a chocolate cruller doughnut- does it really matter what was on it?
3:30pm - 40 squats, 30 push ups, 30 sit ups
5:00pm - AG stack
6:00pm - 7:00pm- 15/20 blue corn tortilla chips dipped in hot nacho cheese with ground turkey
7:00pm - 2 more pizza slices, 1/2 creme filled doughnut
7:30 - 8:00 - Ice pack
8:30 - 1 swiss cake roll
I have no idea how many calories I ate, but I did not drink any. I did eat way more than I usually would. I somewhat felt gross.
Weighed in this morning at......220! I was shocked!
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