Weight - 214.5lbs
10:30am - 10oz cold water + AGG stack (300mg, 325mg, 200mg)
11:30am - Breakfast - 3 3 minute eggs + black beans
2:00pm - 10 minute cold shower
3:00pm - AGG stack (900mg, 325mg, 200mg)
3:25pm - 40 air squats, 20 wall presses
3:30pm - 2 regular Arby's roast beef (I took the meat from one and put it on the other, so only one bun), the meat + cheese from a ham and cheddar melt, 2 loaded potato bites, 1 Trefoil and 1 Thin Mint girl scout cookie.
5:00pm - AGG stack (900mg, 325mg, 200mg)
5:25pm - 40 air squats, 20 wall presses
5:30pm - 1/2 snack bag of Doritos - I had to go to the pharmacy and I am a sucker for Doritos.
6:00pm - 2oz cheese filled ravioli + tomato sauce, 3 oz penne + 1oz of alfredo, 3oz macaroni + tomato sauce, 1 garlic breadstick
6:15pm - 1 small scoop Coffee ice cream, 2 thin mints
7:30pm - 10:00 - 3 miller lite beers
10:30pm - 11:00pm - 2 vodka tonics + 2 pieces of pizza + 1/2 snack bag of Doritos + 1 slice of swiss cheese
11:45 - bed...... I know I said it wasnt a "Anything I can shovel in" type of day, but.... I dont think it really ended up that way, it just may seem that way to me due to how I have been eating lately. I think in a normal day, this would have been a normal-ish eating day. Plus, I didnt start my first "off" meal until 3ish, and it was BARELY off. Here's to the weigh in tomorrow!
No comments:
Post a Comment