Friday, March 18, 2011

Vacation is an SOB

I've had the week off of school, and while that seems like a small added bonus, its pretty sweet. So, considering I hit below 210, I decided to give myself a small break from the diet grind and had a few non-diet sanctioned meals. I will be back on this Friday 3/18/2011.  For those wondering, I had more pizza on Wednesday (some friends ordered food and I had to be gracious and accept) and today I had an all day shopping situation with the fiancĂ©e and I said what the heck, it's vacation. 


So, I may weigh in on Tuesday the same, but, no more binge-esque days for me this week. Next "binge" day/meal will be  3/26/2011. 


Tomorrow (Friday 3/18/2011) is Occam A and I will be adding upright rows into the mix and lowering the weight on my two back exercises. It's not that I do not have the strength to do them, is that at a lighter weight the form and failure is more consistent. I seem to be working my hands more than anything. 


Also, interesting article about the impact 7 M&Ms a day can have on you.
http://hypothermics.com/2011/03/seven-mms/

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