Tuesday, March 22, 2011

Occam B workout results

Made some changes again.  Why? Because I am getting stronger and want to move over to free weights.  I added the leg press and it was much easier to do with some actual leg strength! I could really feel all my muscles working.  I got off the machine for incline bench and moved to dumbbell press for that.  Bring it. 


I will be going to the free weight preacher curl next week.

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