Here are my measurements that I will be starting from. Weighed in at 213.5 - a gain of 7 lbs from my last weigh in 2 weeks ago. Yes it's a lot to gain in a short period of time, but, I ate and drank about as terribly as I could and only worked out once. If I were to stop this diet all together, I wouldn't typically have the schedule I had.
AGG stack has started up again as well. I found a "Natures Made" garlic tab at Costco and am going to give it a shot. I took 2 a day during the last week of dieting and I did not stink up the place, so we shall see.
And what would a re-start be without the cold showers?! Yes, I will begin those as well. If you go back and look at my weight loss, I lost the most in February by far, and that's when I was doing the more aggressive approach to the cold therapy.
