WW Day 3...MMM...FOOD

lawash 130 2.6
1/2 lawash 70 1.4
shortbread 100 2
cheese it 100 2
ultra lite 221 4.42
ultra lite 221 4.42
1/2 ultra lite 110 2.2
tuna 150 3
popscicle 70 1.4
dinner - veggies & rice 3 cups 700 14
canadian club 140 2.8


Total for day 40.24

Cal for the day 2012

WW Day 2, The Food Strikes Back!

Heh, ok, so the food didnt strike back. Here is my Tuesday food.


chix soup 220 cal 4.4 pts
noodles 220 cal 4.4 pts
slim jim x2 200 cal 4 pts
lawash, 70 cal + 60 meat + 60 cheese 190 cal 3.8 pts
lawash, 70 cal + 60 meat 130 cal 2.6 pts
ultra combo 221 cal 4.42 pts
ultra combo 221 cal 4.42 pts
assteroids 100 cal 2 pts
2 puddings 120 + 1 100 cal cookie pack 220 cal 4.4 pts
1 popsicle 70 cal 1.4 pts
2 shots 140 cal 2.8 pts

Total for day 38.64
Cal for the day 1932

WW day 1 - Monday July 21, 2008

This is my first try at the Weight Watchers diet. I did the no carb thing for 2 weeks, lost about 15 pounds, and now that my appetite is smaller, am giving this a try.

I am starting with 40 points a day, then pulling back 1 pt a week till i hit 35.

I havent weighed myself in over a week, but my last weigh in was 244. I will weigh in Wednesday.

So, Day 1 eats are:


turkey, lettice, cheese, tomato sandwhich 360 cal 7.2 pts

turkey, lettice, cheese, tomato sandwhich 360 cal 7.2 pts

Cheetos asteroids 100 cal 2 pts

yogurt parfait 160 cal 3.2 pts

popcorn 100 cal bag 2 pts

Lawash sandwhich 200 cal 4 pts

Rice 200 cal 4 pts

Peas 200 cal 4 pts

Popcorn 300 cal 6 pts

TOTAL FOR DAY: 40 points

missing you

I don't know your face no more
Or feel your touch that I adore
I don't know your face no more
It's just a place I'm looking for



I noticed tonight that the world has been turning
While I've been stuck here dithering around
Though I know I said I'd wait around till you need me
But I have to go, I hate to let you down
But I can't stop nowI've got troubles of my own

Cause I'm short on time
I'm lonely
And I'm too tired to talk

I noticed tonight that the world has been turning
While I've been stuck here withering away
Though I know I said I wouldn't leave you behind
But I have to go, it breaks my heart to say
That I can't stop nowI've got troubles of my own

Cause I'm short on time
I'm lonely
And I'm too tired to talk To no one back home
I've got troubles of my own

And I can't slow downFor no one in town
And I can't stop now
And I can't slow downFor no one in town
And I can't stop nowFor no one

The motion keeps my heart running
The motion keeps my heart running
The motion keeps my heart running
The motion keeps my heart running