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Jeff Cahill - TBD


Belting out the ryhmes...

Thursday, July 24, 2008

WW Day 3...MMM...FOOD

lawash 130 2.6
1/2 lawash 70 1.4
shortbread 100 2
cheese it 100 2
ultra lite 221 4.42
ultra lite 221 4.42
1/2 ultra lite 110 2.2
tuna 150 3
popscicle 70 1.4
dinner - veggies & rice 3 cups 700 14
canadian club 140 2.8


Total for day 40.24

Cal for the day 2012
Posted by Jeff at 9:22 AM

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